What will my first time in your gym be like?
Your first time into Beacon, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, go through the WOD, and walk through what you can expect during class.
What’s your drop-in policy?
We love nothing more than having visitors from other boxes come “throw down” with us!
If you are just passing through, we charge a drop in fee of $25 per day or offer a week-long punch pass for $60.
Please arrive 15 minutes before scheduled class time so we can provide you with a waiver to sign and introduce you to Beacon. You can find our class schedule Here.
How often do you recommend I come to the gym?
If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.
I’m not in very good shape… can I still do the WOD?
The very first thing you will discover is that Beacon does not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, or walking the dog is the only exercise you’ve had in years…We will help you achieve your fitness goals.
One of the things that makes Beacon so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. Bodies – our bodies – come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.
I heard that CrossFitter’s use their own language, can you help me with the terms?
Sure! This is a great link that will help get you started – http://greatist.com/fitness/ultimate-guide-crossfit-lingo. Word of caution: No need to be intimidated by this… ☺ We’ll walk you through it all!
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.