An intentional approach to movement through the motherhood transition

What began out of a need to support the members of CrossFit Beacon in staying healthy and fit through pregnancies and supporting injury-free CrossFit comebacks has grown into a movement of its own.

Straightforward Nutrition Customized for You

If you are tired of diet culture and want to make habit based changes that are sustainable to build a healthy and happy relationship with food our programs are for you.

Fitness. Fun. For All.

We have been a community dedicated to getting fit, having fun and making meaningful connections since 2012.