Fitness. Fun. For All.
We have been a community dedicated to getting fit, having fun and making meaningful connections since 2012.
Our group CrossFit classes use the proven functional fitness methodology of CrossFit paired with professional coaching and a focus on longevity in our bodies. The result is a fitness program that can be tailored to meet you right where you are and move you toward your fitness goals with a focus on fun and connection. There is no level of fitness required to get started, simply a willingness to show-up and give it your best.
We offer a variety of options to meet each individual’s personal needs and goals including personal training, small group training and traditional group CrossFit classes.
Group CrossFit classes for anyone 16 and over available at both our locations.
CrossFit for longevity and independence for people 65 and older at our Scarborough location.