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Are you looking to rebuild your core to be dynamic and stable core after having a baby?
Fun. Fit. For All.
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
In exercise it is your stabilizing muscles.
Started at Beacon: About 1 year ago Proudest CrossFit accomplishment: A big CF moment was when I hit a PR weight for back squat and I was able to do 7 r...
Carmen R.Full Testimonial
Judge it for yourself
Started at Beacon: September 2013 Proudest CrossFit accomplishment: Rope climbs. Proves you are never too old. When I was a high school freshman, the ro...
Dan P.Full Testimonial
My first hero workout
Started at Beacon: July 2015 Proudest CrossFit accomplishment: It’s a tie between my first bar muscle-up a couple of weeks ago and now enjoying squats...
Kevin B.Full Testimonial
Katahdin is great.
Started at Beacon: January 2015 Proudest CrossFit accomplishment: I'm proud that I showed up at all the first few months after I started - not k...
Luette S.Full Testimonial